Women's Trainers & Shoes

Step up your game with the best women’s trainers and sports shoes at BMC Sports. Whether you’re looking for gym trainers for high-intensity workouts, running shoes for performance, or casual shoes for everyday comfort, we have a wide selection to suit your needs.

Browse our collection of women’s trainers, featuring top brands and the latest styles. From structured running shoes for extra support to waterproof & trail runners for outdoor adventures, we’ve got every activity covered. Need extra comfort? Check out our wide fit running shoes, recovery sandals & sliders, and inserts & accessories for enhanced performance. Pair your footwear with women’s activewear and sports accessories for the perfect training outfit.

Shop ladies trainers online today and enjoy next-day delivery across Ireland.

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Running Shoes Structured Running Shoes Neutral Running Shoes Waterproof & Trail Runners Running Spikes Wide Fit Shoes Walking Shoes & Boots Black Shoes Casual Shoes Recovery Sliders & Sandals Inserts & Accessories

FAQs: Women’s Sports Trainers

Can women wear men’s trainers?

Yes, but men’s trainers are typically wider than ladies trainers. If you have a narrower foot, choosing women’s trainers designed for a better fit is recommended.

What are the best ladies trainers for walking?

Look for walking shoes & boots with good cushioning and arch support. Neutral running shoes or wide fit running shoes can also provide extra comfort.

What’s the difference between gym trainers and running shoes?

Ladies gym trainers are designed for stability during workouts, while running shoes offer extra cushioning and shock absorption for forward motion.

Are casual trainers good for exercise?

Casual trainers, also known as lifestyle sports trainers, are stylish and comfortable for casual wear but may lack the support needed for high-impact workouts like running or gym training.

How do I choose the right size for women’s trainers?

Measure your foot length and check brand-specific sizing charts. If you need extra room, consider wide fit running shoes or inserts & accessories for better comfort.

What type of trainers are best for outdoor running?

For outdoor running, opt for structured running shoes for extra support or waterproof & trail runners for wet and rugged conditions.